Conscious Empowerment

What does conscious empowerment really mean? The prefix "em-" means "put in or into, bring to a certain state,". Power; from an alteration of Latin posse ‘be able’. The suffix "-ment" means "mind. Empowerment’s literal meaning is: being able to bring the mind to a certain state. Conscious is when we are aware. So conscious empowerment means 'having the awareness of our ability to change our minds'. Conscious Empowerment Course helps to elevate your consciousness and deepen your healing. We set the foundation with mindfulness practices to improve self-awareness. Then using somatic and cognitive practice to aid through healing. This course is rooted in compassion for self and others. You get to choose how deep you want to go and how you want to go about it. Feel free to message me with any questions you may have or if you feel you'd like more support throughout the process <3