Souly
Empowered llc.
"Only the truth of who you are, if realized,
will set you free" ~Eckhart Tolle
Dedicated to Your Well-Being
What motivated my desire to be of service was my own personal journey of healing from many of life's challenges. The challenges we all face as human beings. I was blessed enough to discover incredibly powerful tools and practices that aided me along my healing journey. I now use these tools to help others move from victim to empowered; to help them discover that our greatest challenges are also our greatest blessings; and that we can all move past them with gentleness and compassion.
Conscious Coaching brings...
Empowerment
Genuine
Confidence
Unconditional Love
Mind-Body Connection
Heal-thy Relationships
Journey to
Self-Love
*free course for a little self-luvin'
This course was created to support you in your journey of coming back home to yourself by giving you powerful tools that will create long-lasting change in the way you treat your unkind thoughts and unwanted emotions. It incorporates guided meditations, journaling prompts, and daily practices to help ground your new way of being. Cultivating self-love meaning full self-acceptance is the start of living a beautiful healthy life with you, others and everything around you.
Your Highest Self is calling... you ready to pick up?
Discovery Call
Free 20-min discovery call to help us know if you've come to the right place :)
Conscious Coaching
60-min coaching session, conscious coaching is a grade up from therapy as it is solution-focused and empowerment-driven using various action steps to move towards inner and outer goals
Transpersonal Therapy
60-min. counseling sessions, transpersonal therapy takes on a more mindful and soulful approach to therapy using activities like guided imagery, art and journaling for inner child healing and more
Coaching vs Therapy
Both coaching and therapy support individuals in improving aspects of inter and intrapersonal lives; however, the approaches between the two can vary. Psychotherapy is the psychoanalytical process of diagnosing and resolving psychological distress from your past. Coaching emphasizes future-oriented goals and helps to deal with present challenges that may hold you back from achieving those goals. If your focus is healing from past wounds and your main challenges are grief, anxiety, depression, relationship difficulties, trauma healing and other related challenges then therapy may be what you're looking for. If your seeking personal and spiritual growth, self-empowerment, relational improvements, internal and external goal achievements, purpose discovery and deeper understanding and connection to yourself then coaching might be for you.